Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 345.3 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 30.0 mg |
| Sodium | 2,223.5 mg |
| Potassium | 356.0 mg |
| Total Carbohydrate | 53.2 g |
| Dietary Fiber | 13.3 g |
| Sugars | 13.9 g |
| Protein | 19.0 g |
| Vitamin A | 23.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.7 % |
| Vitamin C | 140.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 16.5 % |
| Copper | 8.5 % |
| Folate | 30.7 % |
| Iron | 20.8 % |
| Magnesium | 9.0 % |
| Manganese | 34.7 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 11.4 % |
| Riboflavin | 6.6 % |
| Selenium | 5.0 % |
| Thiamin | 5.3 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Turkey Sausage Skillet Surprise
View the full Smoked Turkey Sausage Skillet Surprise Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Turkey Sausage Skillet Surprise
100 calories of *Butterball Smoked Turkey Sausage, (2 oz)
94 calories of Chickpeas (garbanzo beans), (0.33 cup)
70 calories of Beans, Kidney beans dark red 3 serv can, (0.50 serving)
50 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1 serving)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
11 calories of Cauliflower, frozen, cooked, (0.33 cup (1" pieces))
5 calories of fresh onion, (0.08 cup)
Calories per serving of Smoked Turkey Sausage Skillet Surprise
100 calories of *Butterball Smoked Turkey Sausage, (2 oz)
94 calories of Chickpeas (garbanzo beans), (0.33 cup)
70 calories of Beans, Kidney beans dark red 3 serv can, (0.50 serving)
50 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1 serving)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
11 calories of Cauliflower, frozen, cooked, (0.33 cup (1" pieces))
5 calories of fresh onion, (0.08 cup)