Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 505.6
Total Fat 24.9 g
Saturated Fat 10.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 10.6 g
Cholesterol 77.1 mg
Sodium 373.2 mg
Potassium 756.4 mg
Total Carbohydrate 40.7 g
Dietary Fiber 14.5 g
Sugars 0.0 g
Protein 29.8 g
Vitamin A 25.2 %
Vitamin B-12 40.1 %
Vitamin B-6 16.3 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 4.9 %
Copper 19.0 %
Folate 59.3 %
Iron 30.8 %
Magnesium 30.7 %
Manganese 35.2 %
Niacin 24.2 %
Pantothenic Acid 6.9 %
Phosphorus 33.5 %
Riboflavin 13.4 %
Selenium 19.1 %
Thiamin 27.5 %
Zinc 33.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Chili

View the full Black Bean Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Chili

281 calories of Ground beef, (3.20 oz)

204 calories of Beans, black, (0.90 cup)

20 calories of Chili Seasoning, Aldi, (1 tbsp)


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