Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.6 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 8.2 mg |
| Sodium | 132.5 mg |
| Potassium | 75.0 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.3 g |
| Protein | 4.6 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 10.2 % |
| Copper | 1.3 % |
| Folate | 1.6 % |
| Iron | 1.9 % |
| Magnesium | 1.7 % |
| Manganese | 2.3 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 7.4 % |
| Riboflavin | 3.3 % |
| Selenium | 3.2 % |
| Thiamin | 1.3 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mary's Margherita Pizza
View the full Mary's Margherita Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mary's Margherita Pizza
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
20 calories of Boboli Whole Wheat Thin Pizza Crust, (0.17 serving)
4 calories of Red Ripe Tomatoes, (0.17 tomato)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Garlic, (0.17 clove)
0 calories of Parsley, (0.17 sprigs)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
0 calories of Oregano, dry, (0.04 tsp)
0 calories of Basil, fresh, (0.06 cup)
Calories per serving of Mary's Margherita Pizza
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
20 calories of Boboli Whole Wheat Thin Pizza Crust, (0.17 serving)
4 calories of Red Ripe Tomatoes, (0.17 tomato)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Garlic, (0.17 clove)
0 calories of Parsley, (0.17 sprigs)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
0 calories of Oregano, dry, (0.04 tsp)
0 calories of Basil, fresh, (0.06 cup)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195
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