Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 555.1 | Total Fat | 22.5 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 195.0 mg |
| Sodium | 2,034.6 mg |
| Potassium | 163.3 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 4.4 g |
| Sugars | 4.1 g |
| Protein | 57.2 g |
| Vitamin A | 32.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 6.8 % |
| Copper | 8.5 % |
| Folate | 8.4 % |
| Iron | 13.6 % |
| Magnesium | 9.7 % |
| Manganese | 68.8 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 8.7 % |
| Riboflavin | 4.1 % |
| Selenium | 33.5 % |
| Thiamin | 7.3 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Spinach Linguine w/Alfredo Sauce
View the full Chicken Spinach Linguine w/Alfredo Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Spinach Linguine w/Alfredo Sauce
330 calories of Tyson's Fajita Chicken Strips, (9 oz)
112 calories of Whole Wheat Spaghetti, cooked (pasta), (90 grams)
110 calories of Ragu Classic Alfredo Sauce, (0.25 cup)
3 calories of Spinach, fresh, (0.50 cup)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (1 tsp)
Calories per serving of Chicken Spinach Linguine w/Alfredo Sauce
330 calories of Tyson's Fajita Chicken Strips, (9 oz)
112 calories of Whole Wheat Spaghetti, cooked (pasta), (90 grams)
110 calories of Ragu Classic Alfredo Sauce, (0.25 cup)
3 calories of Spinach, fresh, (0.50 cup)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (1 tsp)
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