Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.2 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 47.6 mg |
| Sodium | 189.1 mg |
| Potassium | 136.7 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 2.4 g |
| Sugars | 7.6 g |
| Protein | 4.0 g |
| Vitamin A | 31.4 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 1.6 % |
| Vitamin D | 2.3 % |
| Vitamin E | 7.9 % |
| Calcium | 3.7 % |
| Copper | 0.9 % |
| Folate | 2.2 % |
| Iron | 2.1 % |
| Magnesium | 1.0 % |
| Manganese | 4.3 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.3 % |
| Riboflavin | 5.2 % |
| Selenium | 5.1 % |
| Thiamin | 1.6 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Apple Muffins
View the full Carrot Apple Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Apple Muffins
58 calories of Canola Oil, (0.03 cup)
56 calories of King Arthur Whole Wheat Flour, (0.14 cup)
23 calories of Granulated Sugar, (0.03 cup)
16 calories of Egg, fresh, whole, raw, (0.22 large)
6 calories of Applesauce, unsweetened, (0.06 cup)
5 calories of Carrots, raw, (0.11 cup, grated)
2 calories of 365 Organic Soymilk Unsweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Carrot Apple Muffins
58 calories of Canola Oil, (0.03 cup)
56 calories of King Arthur Whole Wheat Flour, (0.14 cup)
23 calories of Granulated Sugar, (0.03 cup)
16 calories of Egg, fresh, whole, raw, (0.22 large)
6 calories of Applesauce, unsweetened, (0.06 cup)
5 calories of Carrots, raw, (0.11 cup, grated)
2 calories of 365 Organic Soymilk Unsweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
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