Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 350.0
Total Fat 6.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 44.5 mg
Potassium 605.3 mg
Total Carbohydrate 68.6 g
Dietary Fiber 7.4 g
Sugars 0.0 g
Protein 11.3 g
Vitamin A 191.9 %
Vitamin B-12 0.0 %
Vitamin B-6 11.2 %
Vitamin C 36.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 28.4 %
Copper 11.1 %
Folate 9.4 %
Iron 14.7 %
Magnesium 15.1 %
Manganese 32.5 %
Niacin 25.4 %
Pantothenic Acid 5.5 %
Phosphorus 10.3 %
Riboflavin 3.5 %
Selenium 9.3 %
Thiamin 28.4 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Squash Lasagna

View the full Butternut Squash Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash Lasagna

158 calories of Tinkyada Brown Rice Pasta (Lasagne) 2 oz, (0.75 serving)

158 calories of Tinkyada Brown Rice Pasta (Lasagne) 2 oz, (0.75 serving)

68 calories of Butternut Squash, (170.13 grams)

29 calories of Tofu, firm, (0.13 block)

16 calories of Olive Oil, (0.13 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Garlic, (0.25 clove)

1 calories of Sage, ground, (0.13 tbsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)


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