Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.7 | Total Fat | 18.6 g |
|---|---|
| Saturated Fat | 9.8 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 113.5 mg |
| Sodium | 658.4 mg |
| Potassium | 418.8 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 6.0 g |
| Protein | 26.8 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 22.4 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 7.5 % |
| Vitamin D | 20.8 % |
| Vitamin E | 7.5 % |
| Calcium | 26.6 % |
| Copper | 7.6 % |
| Folate | 8.2 % |
| Iron | 13.7 % |
| Magnesium | 14.8 % |
| Manganese | 7.0 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 34.7 % |
| Riboflavin | 15.0 % |
| Selenium | 41.4 % |
| Thiamin | 7.1 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Lasagna
View the full Seafood Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Lasagna
65 calories of Butter, salted, (0.04 cup)
48 calories of Barilla Lasagna noodles, (0.25 serving)
47 calories of Parmesan Cheese, hard, (0.42 oz)
40 calories of Shrimp, raw, (1.33 oz)
33 calories of Scallops, raw, (1.33 oz)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
27 calories of Milk, canned, evaporated, (0.08 cup)
21 calories of Canola Oil, (0.17 tbsp)
18 calories of Flour, white, (0.04 cup)
17 calories of Butter, salted, (0.17 tbsp)
13 calories of Milk, 1%, (0.13 cup)
13 calories of Kroger Imitation Crabmeat, (0.08 cup)
1 calories of Campbell's low sodium chicken broth, (0.04 cup)
0 calories of Scallions, raw, (0.08 medium (4-1/8" long))
0 calories of Pepper, white, (0.02 tsp)
0 calories of Clam Juice, (0.67 oz)
Calories per serving of Seafood Lasagna
65 calories of Butter, salted, (0.04 cup)
48 calories of Barilla Lasagna noodles, (0.25 serving)
47 calories of Parmesan Cheese, hard, (0.42 oz)
40 calories of Shrimp, raw, (1.33 oz)
33 calories of Scallops, raw, (1.33 oz)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
27 calories of Milk, canned, evaporated, (0.08 cup)
21 calories of Canola Oil, (0.17 tbsp)
18 calories of Flour, white, (0.04 cup)
17 calories of Butter, salted, (0.17 tbsp)
13 calories of Milk, 1%, (0.13 cup)
13 calories of Kroger Imitation Crabmeat, (0.08 cup)
1 calories of Campbell's low sodium chicken broth, (0.04 cup)
0 calories of Scallions, raw, (0.08 medium (4-1/8" long))
0 calories of Pepper, white, (0.02 tsp)
0 calories of Clam Juice, (0.67 oz)
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