Nutrition Facts
Servings Per Recipe: 100
Serving Size: 1 serving
Amount Per Serving
Calories 42.9
Total Fat 1.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 7.5 mg
Sodium 94.5 mg
Potassium 23.9 mg
Total Carbohydrate 5.2 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Protein 2.5 g
Vitamin A 0.4 %
Vitamin B-12 0.3 %
Vitamin B-6 1.0 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.6 %
Copper 0.8 %
Folate 2.0 %
Iron 2.1 %
Magnesium 0.7 %
Manganese 2.8 %
Niacin 2.9 %
Pantothenic Acid 0.2 %
Phosphorus 1.5 %
Riboflavin 2.3 %
Selenium 4.8 %
Thiamin 4.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pot stickers - per individual potsticker


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pot stickers - per individual potsticker

23 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, wonton (3-1/2" square))

9 calories of Ground Pork, (0.01 unit, cooked (yield from 1 lb raw meat))

8 calories of Organic Valley Ground Chicken, Frozen, (0.16 oz)

1 calories of Teryaki sauce, (0.03 serving)

0 calories of Green Peppers (bell peppers), (0.01 cup, chopped)

0 calories of Scallions, raw, (0.01 cup, chopped)

0 calories of Soy Sauce, (0.03 tbsp)

0 calories of ginger minced, (0.02 tsp)

0 calories of ginger minced, (0.02 tsp)


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