Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 57.2
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 32.7 mg
Potassium 237.3 mg
Total Carbohydrate 12.4 g
Dietary Fiber 3.4 g
Sugars 3.1 g
Protein 1.9 g
Vitamin A 48.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.7 %
Vitamin C 14.7 %
Vitamin D 1.1 %
Vitamin E 0.1 %
Calcium 2.2 %
Copper 3.6 %
Folate 3.6 %
Iron 2.4 %
Magnesium 4.4 %
Manganese 5.9 %
Niacin 4.3 %
Pantothenic Acid 3.1 %
Phosphorus 3.1 %
Riboflavin 2.6 %
Selenium 1.5 %
Thiamin 3.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Elisabeth's Veggie Bake

View the full Elisabeth's Veggie Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Elisabeth's Veggie Bake

15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.29 cup)

14 calories of Butternut Squash, (0.17 cup, cubes)

10 calories of Potato, raw, (0.04 large (3" to 4-1/4" dia.))

6 calories of Eggplant, fresh, (0.04 eggplant, unpeeled (approx 1-1/4 lb))

4 calories of herbs de provence, (0.25 tsp)

3 calories of yellow & green Zuchini, (0.17 serving)

2 calories of Garlic powder, (0.08 tbsp)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)


No nutrition or calorie comments found.