Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 408.1 | Total Fat | 21.5 g |
---|---|
Saturated Fat | 10.5 g |
Polyunsaturated Fat | 3.1 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 41.0 mg |
Sodium | 1,111.0 mg |
Potassium | 724.4 mg |
Total Carbohydrate | 27.0 g |
Dietary Fiber | 4.1 g |
Sugars | 3.4 g |
Protein | 24.9 g |
Vitamin A | 0.4 % | Vitamin B-12 | 4.5 % |
---|---|
Vitamin B-6 | 35.1 % |
Vitamin C | 32.0 % |
Vitamin D | 0.0 % |
Vitamin E | 7.8 % |
Calcium | 5.6 % |
Copper | 16.6 % |
Folate | 11.7 % |
Iron | 14.7 % |
Magnesium | 18.2 % |
Manganese | 33.0 % |
Niacin | 57.4 % |
Pantothenic Acid | 11.1 % |
Phosphorus | 26.6 % |
Riboflavin | 7.2 % |
Selenium | 20.5 % |
Thiamin | 13.9 % |
Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mussamun curry with potatoes and peanuts
View the full Mussamun curry with potatoes and peanuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mussamun curry with potatoes and peanuts
111 calories of Peanuts, dry-roasted, (0.13 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
60 calories of Parrot Brand Coconut Milk, (0.25 cup)
56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))
45 calories of Thai Kitchen Lite Coconut Milk, (2 oz)
30 calories of Maesri Thai Masaman Curry Paste, (0.50 tbsp)
9 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.31 cup (8 fl oz))
7 calories of Onions, raw, (0.13 large)
7 calories of Brown Sugar, (0.38 tsp packed)
4 calories of Thai Kitchen Premium Fish Sauce, (0.38 tbsp)
1 calories of Lime Juice, (0.02 cup)
Calories per serving of Mussamun curry with potatoes and peanuts
111 calories of Peanuts, dry-roasted, (0.13 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
60 calories of Parrot Brand Coconut Milk, (0.25 cup)
56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))
45 calories of Thai Kitchen Lite Coconut Milk, (2 oz)
30 calories of Maesri Thai Masaman Curry Paste, (0.50 tbsp)
9 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.31 cup (8 fl oz))
7 calories of Onions, raw, (0.13 large)
7 calories of Brown Sugar, (0.38 tsp packed)
4 calories of Thai Kitchen Premium Fish Sauce, (0.38 tbsp)
1 calories of Lime Juice, (0.02 cup)
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