Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 235.2
Total Fat 13.9 g
Saturated Fat 4.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.2 g
Cholesterol 30.3 mg
Sodium 497.8 mg
Potassium 183.4 mg
Total Carbohydrate 17.1 g
Dietary Fiber 1.6 g
Sugars 0.1 g
Protein 9.5 g
Vitamin A 25.1 %
Vitamin B-12 14.7 %
Vitamin B-6 5.9 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 1.8 %
Copper 6.4 %
Folate 2.7 %
Iron 9.9 %
Magnesium 3.9 %
Manganese 6.6 %
Niacin 11.0 %
Pantothenic Acid 2.9 %
Phosphorus 8.1 %
Riboflavin 7.3 %
Selenium 10.2 %
Thiamin 4.2 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jess' Tator Tot Hotdish

View the full Jess' Tator Tot Hotdish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jess' Tator Tot Hotdish

99 calories of Ground beef, lean, (1.33 oz)

75 calories of Baked Tater Tots (9) pieces, (0.50 serving)

22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))

21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))

15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))

1 calories of Pepper, black, (0.08 tbsp)


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