Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.9 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 65.1 mg |
| Sodium | 486.3 mg |
| Potassium | 358.0 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.1 g |
| Protein | 26.9 g |
| Vitamin A | 37.4 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 35.4 % |
| Vitamin C | 98.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.9 % |
| Copper | 3.6 % |
| Folate | 3.2 % |
| Iron | 6.8 % |
| Magnesium | 9.0 % |
| Manganese | 3.8 % |
| Niacin | 63.7 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 23.0 % |
| Riboflavin | 6.8 % |
| Selenium | 28.8 % |
| Thiamin | 6.8 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Chicken in Foil With Veggies
View the full Baked Chicken in Foil With Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Chicken in Foil With Veggies
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
10 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (0.13 cup)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Shallots, (0.50 tbsp chopped)
1 calories of Chicken Broth or Bouillon, (0.06 cup (8 fl oz))
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Baked Chicken in Foil With Veggies
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
10 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (0.13 cup)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
4 calories of Shallots, (0.50 tbsp chopped)
1 calories of Chicken Broth or Bouillon, (0.06 cup (8 fl oz))
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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