Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 169.0
Total Fat 3.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.8 g
Cholesterol 0.9 mg
Sodium 70.3 mg
Potassium 657.6 mg
Total Carbohydrate 29.1 g
Dietary Fiber 3.2 g
Sugars 1.0 g
Protein 6.1 g
Vitamin A 4.5 %
Vitamin B-12 3.0 %
Vitamin B-6 21.2 %
Vitamin C 45.6 %
Vitamin D 4.7 %
Vitamin E 0.3 %
Calcium 7.7 %
Copper 8.0 %
Folate 7.8 %
Iron 7.3 %
Magnesium 9.4 %
Manganese 12.3 %
Niacin 8.2 %
Pantothenic Acid 5.7 %
Phosphorus 13.0 %
Riboflavin 7.3 %
Selenium 3.5 %
Thiamin 10.1 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scalloped potatoes and Ham

View the full Scalloped potatoes and Ham Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scalloped potatoes and Ham

93 calories of Potato, raw, (0.63 medium (2-1/4" to 3-1/4" dia.))

25 calories of Margarine, soft, (0.75 tsp)

16 calories of Milk, nonfat, (0.19 cup)

11 calories of 4 Ham Slices (premium land o frost) honey ham, (0.15 serving)

9 calories of Flour, white, (0.02 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

0 calories of Thyme, ground, (0.06 tsp)


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