Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.3 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 82.7 mg |
| Sodium | 678.5 mg |
| Potassium | 487.5 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.0 g |
| Protein | 36.1 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 1.8 % |
| Copper | 11.1 % |
| Folate | 8.7 % |
| Iron | 26.9 % |
| Magnesium | 9.9 % |
| Manganese | 13.5 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 23.8 % |
| Riboflavin | 3.8 % |
| Selenium | 29.5 % |
| Thiamin | 6.5 % |
| Zinc | 25.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Elk Meatballs with gravy
View the full Elk Meatballs with gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Elk Meatballs with gravy
165 calories of Elk Meat, (4 oz)
27 calories of Flour, white, (0.06 cup)
20 calories of Bread, whole wheat (including toast) prepared from recipe, (0.25 oz)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
0 calories of Salt, (0.25 tsp)
Calories per serving of Elk Meatballs with gravy
165 calories of Elk Meat, (4 oz)
27 calories of Flour, white, (0.06 cup)
20 calories of Bread, whole wheat (including toast) prepared from recipe, (0.25 oz)
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
0 calories of Salt, (0.25 tsp)
Calories in Similar Recipes
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- Found this on the Ontario Elk Breeders web page, and it is delicious.
- Hearty meat dinner!