Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 99.7
Total Fat 4.3 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 10.1 mg
Sodium 81.4 mg
Potassium 27.4 mg
Total Carbohydrate 14.2 g
Dietary Fiber 0.8 g
Sugars 0.2 g
Protein 1.4 g
Vitamin A 2.3 %
Vitamin B-12 0.1 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.7 %
Vitamin E 0.4 %
Calcium 0.7 %
Copper 1.3 %
Folate 2.4 %
Iron 2.0 %
Magnesium 0.7 %
Manganese 2.7 %
Niacin 1.6 %
Pantothenic Acid 0.3 %
Phosphorus 0.8 %
Riboflavin 1.6 %
Selenium 2.7 %
Thiamin 2.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Bar (2" square)

View the full Oatmeal Bar (2" square) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Bar (2" square)

33 calories of Butter, salted, (0.02 cup)

24 calories of Quaker Quick Minute Oatmeal plain w/water, (0.08 cup)

22 calories of Brown Sugar, (0.04 cup, unpacked)

18 calories of Flour, white, (0.04 cup)

0 calories of Baking Soda, (0.04 tsp)


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