Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 145.6
Total Fat 3.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 384.8 mg
Potassium 432.9 mg
Total Carbohydrate 19.2 g
Dietary Fiber 3.4 g
Sugars 5.0 g
Protein 11.5 g
Vitamin A 8.9 %
Vitamin B-12 0.0 %
Vitamin B-6 7.7 %
Vitamin C 27.4 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 4.2 %
Copper 12.1 %
Folate 5.3 %
Iron 9.5 %
Magnesium 8.1 %
Manganese 13.4 %
Niacin 11.1 %
Pantothenic Acid 2.3 %
Phosphorus 8.3 %
Riboflavin 8.0 %
Selenium 9.1 %
Thiamin 7.5 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef and Barley Slow Cooker Meal

View the full Beef and Barley Slow Cooker Meal Recipe & Instructions
Submitted by: ALEXANADAM70509

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef and Barley Slow Cooker Meal

54 calories of Beef, Stew Meat, Lean, Raw, (1.33 oz)

42 calories of Barley, pearled, raw, (0.06 cup)

18 calories of Stewed Tomatoes, (70.83 grams)

10 calories of Beef stock, home-prepared, (0.33 cup)

10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)

6 calories of Vegetable Juice Cocktail (Original V8), (0.13 cup)

2 calories of Green Beans (snap), (0.06 cup)


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