Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.2 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 55.0 mg |
| Sodium | 292.6 mg |
| Potassium | 430.5 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 5.0 g |
| Protein | 16.0 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 14.7 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 34.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.6 % |
| Copper | 2.9 % |
| Folate | 9.4 % |
| Iron | 10.0 % |
| Magnesium | 4.6 % |
| Manganese | 6.8 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 7.4 % |
| Riboflavin | 6.4 % |
| Selenium | 9.5 % |
| Thiamin | 5.6 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and Cabbage Casserole
View the full Beef and Cabbage Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and Cabbage Casserole
100 calories of Ground beef, lean, (1.33 oz)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
45 calories of Campbell's Healthy Request, Tomato Soup, (0.25 cup)
15 calories of Cabbage, fresh, (0.67 cup, chopped)
14 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.08 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
0 calories of Water, tap, (0.33 fl oz)
Calories per serving of Beef and Cabbage Casserole
100 calories of Ground beef, lean, (1.33 oz)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
45 calories of Campbell's Healthy Request, Tomato Soup, (0.25 cup)
15 calories of Cabbage, fresh, (0.67 cup, chopped)
14 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.08 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
0 calories of Water, tap, (0.33 fl oz)
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