Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 491.6 | Total Fat | 30.6 g |
---|---|
Saturated Fat | 13.3 g |
Polyunsaturated Fat | 2.7 g |
Monounsaturated Fat | 13.8 g |
Cholesterol | 192.6 mg |
Sodium | 1,880.1 mg |
Potassium | 981.6 mg |
Total Carbohydrate | 16.4 g |
Dietary Fiber | 1.0 g |
Sugars | 1.8 g |
Protein | 36.5 g |
Vitamin A | 14.6 % | Vitamin B-12 | 44.3 % |
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Vitamin B-6 | 25.4 % |
Vitamin C | 8.3 % |
Vitamin D | 2.4 % |
Vitamin E | 3.8 % |
Calcium | 25.1 % |
Copper | 20.7 % |
Folate | 18.9 % |
Iron | 21.4 % |
Magnesium | 11.5 % |
Manganese | 37.8 % |
Niacin | 65.2 % |
Pantothenic Acid | 9.8 % |
Phosphorus | 55.2 % |
Riboflavin | 36.8 % |
Selenium | 66.7 % |
Thiamin | 42.7 % |
Zinc | 36.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Wedding Soup
View the full Italian Wedding Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Wedding Soup
168 calories of Ground Pork, (2 oz)
150 calories of Ground beef, lean, (2 oz)
64 calories of Parmesan Cheese, grated, (0.14 cup)
50 calories of Barilla Ditalini, (0.50 oz)
27 calories of Egg, fresh, whole, raw, (0.38 large)
13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)
12 calories of Chicken Broth, (1.25 cup (8 fl oz))
3 calories of Onions, raw, (0.13 small)
2 calories of Garlic, (0.50 cloves)
1 calories of Spinach, fresh, (0.13 cup)
1 calories of Parsley, (0.03 cup)
0 calories of Salt, (0.13 tsp)
Calories per serving of Italian Wedding Soup
168 calories of Ground Pork, (2 oz)
150 calories of Ground beef, lean, (2 oz)
64 calories of Parmesan Cheese, grated, (0.14 cup)
50 calories of Barilla Ditalini, (0.50 oz)
27 calories of Egg, fresh, whole, raw, (0.38 large)
13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)
12 calories of Chicken Broth, (1.25 cup (8 fl oz))
3 calories of Onions, raw, (0.13 small)
2 calories of Garlic, (0.50 cloves)
1 calories of Spinach, fresh, (0.13 cup)
1 calories of Parsley, (0.03 cup)
0 calories of Salt, (0.13 tsp)
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