Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 43.5 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 19.6 mg |
Sodium | 58.3 mg |
Potassium | 36.7 mg |
Total Carbohydrate | 3.1 g |
Dietary Fiber | 0.4 g |
Sugars | 0.4 g |
Protein | 2.0 g |
Vitamin A | 3.5 % | Vitamin B-12 | 1.5 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 5.3 % |
Vitamin D | 0.7 % |
Vitamin E | 0.6 % |
Calcium | 3.8 % |
Copper | 1.0 % |
Folate | 2.3 % |
Iron | 1.8 % |
Magnesium | 1.2 % |
Manganese | 2.5 % |
Niacin | 1.5 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 3.6 % |
Riboflavin | 3.2 % |
Selenium | 3.4 % |
Thiamin | 3.1 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Cheddar -Stuffed Jalapenos
View the full Baked Cheddar -Stuffed Jalapenos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Cheddar -Stuffed Jalapenos
14 calories of Cheddar Cheese, (0.03 cup, shredded)
13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)
9 calories of Cream Cheese, (0.03 package, small (3 oz))
4 calories of Egg, fresh, whole, raw, (0.07 medium)
2 calories of Jalapeno Peppers, (0.50 pepper)
1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup)
0 calories of Chili powder, (0.03 tsp)
Calories per serving of Baked Cheddar -Stuffed Jalapenos
14 calories of Cheddar Cheese, (0.03 cup, shredded)
13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)
9 calories of Cream Cheese, (0.03 package, small (3 oz))
4 calories of Egg, fresh, whole, raw, (0.07 medium)
2 calories of Jalapeno Peppers, (0.50 pepper)
1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup)
0 calories of Chili powder, (0.03 tsp)
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