Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 78.1
Total Fat 4.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 454.2 mg
Potassium 475.6 mg
Total Carbohydrate 9.5 g
Dietary Fiber 2.6 g
Sugars 3.3 g
Protein 2.4 g
Vitamin A 7.0 %
Vitamin B-12 0.0 %
Vitamin B-6 18.8 %
Vitamin C 46.7 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 4.7 %
Copper 5.3 %
Folate 12.9 %
Iron 8.2 %
Magnesium 8.0 %
Manganese 18.5 %
Niacin 4.1 %
Pantothenic Acid 2.7 %
Phosphorus 7.2 %
Riboflavin 13.0 %
Selenium 0.8 %
Thiamin 6.1 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Squash Soup

View the full Summer Squash Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Squash Soup

30 calories of Olive Oil, (0.25 tbsp)

24 calories of Summer Squash, (0.75 medium)

14 calories of Onions, raw, (0.25 large)

8 calories of Tabatchnick Chicken Broth, (0.50 cup)

2 calories of Thyme, ground, (0.13 tbsp)

1 calories of Dill weed, dried, (0.13 tbsp)

0 calories of Basil, (0.38 leaves)


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