Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 195.2
Total Fat 4.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 18.1 mg
Sodium 449.5 mg
Potassium 85.2 mg
Total Carbohydrate 6.7 g
Dietary Fiber 4.9 g
Sugars 1.7 g
Protein 11.1 g
Vitamin A 8.1 %
Vitamin B-12 1.3 %
Vitamin B-6 3.5 %
Vitamin C 28.1 %
Vitamin D 0.1 %
Vitamin E 0.9 %
Calcium 9.3 %
Copper 2.0 %
Folate 1.4 %
Iron 2.9 %
Magnesium 1.1 %
Manganese 2.5 %
Niacin 2.8 %
Pantothenic Acid 1.3 %
Phosphorus 1.7 %
Riboflavin 1.8 %
Selenium 2.1 %
Thiamin 3.3 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Pizza

View the full Quick Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Pizza

110 calories of Rustic Crust Ultimate Whole Grain pizza crust, (1 serving)

25 calories of Lucerne 2% milk Mozzarella Cheese, (10 gram(s))

23 calories of Pepperoni, (5 grams)

14 calories of Muir Glen Organic Pizza Sauce, (0.09 cup)

14 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (0.50 oz)

4 calories of Green Peppers (bell peppers), (14.13 grams)

4 calories of Red Ripe Tomatoes, (17.13 grams)

1 calories of Mushrooms, cooked, (2.25 grams)


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