Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 170.1
Total Fat 6.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.5 g
Cholesterol 70.2 mg
Sodium 61.1 mg
Potassium 224.8 mg
Total Carbohydrate 0.7 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 25.8 g
Vitamin A 0.8 %
Vitamin B-12 7.2 %
Vitamin B-6 31.9 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 1.8 %
Copper 2.9 %
Folate 1.3 %
Iron 5.6 %
Magnesium 8.4 %
Manganese 3.4 %
Niacin 63.4 %
Pantothenic Acid 9.3 %
Phosphorus 22.4 %
Riboflavin 6.2 %
Selenium 29.1 %
Thiamin 5.4 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 5-Ingredient Grilled Rosemary Chicken Breast

View the full 5-Ingredient Grilled Rosemary Chicken Breast Recipe & Instructions
Submitted by: RAINBOWCO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 5-Ingredient Grilled Rosemary Chicken Breast

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

30 calories of Olive Oil, (0.25 tbsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Rosemary, (0.25 tbsp)


Nutrition & Calorie Comments  

I found this marinade to be quite bland. It needed salt for sure. I also think i will try with the lemon juice next time as well.
Submitted by:
BLONDEFIREANGEL

(6/22/17)
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My favorite kind of recipe. Easy, quick and protein filled. We made this and it was great. Submitted by:
RHOOK20047

(6/4/17)
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This is really good amd I found the nutritional information to be pretty close to my Mastercook calculations. Submitted by:
PENNYD

(7/27/07)
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