Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 374.3
Total Fat 15.4 g
Saturated Fat 9.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 40.8 mg
Sodium 377.9 mg
Potassium 67.8 mg
Total Carbohydrate 42.4 g
Dietary Fiber 5.9 g
Sugars 11.0 g
Protein 18.6 g
Vitamin A 14.8 %
Vitamin B-12 2.6 %
Vitamin B-6 0.9 %
Vitamin C 4.7 %
Vitamin D 4.2 %
Vitamin E 0.1 %
Calcium 38.3 %
Copper 0.0 %
Folate 0.5 %
Iron 0.6 %
Magnesium 1.1 %
Manganese 0.0 %
Niacin 0.2 %
Pantothenic Acid 1.3 %
Phosphorus 4.1 %
Riboflavin 3.3 %
Selenium 1.2 %
Thiamin 1.2 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Better Than Kraft Mac n Cheese

View the full Better Than Kraft Mac n Cheese Recipe & Instructions
Submitted by: STINA6584
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Better Than Kraft Mac n Cheese

146 calories of Dubliner Irish Cheese, (1.33 oz)

140 calories of Trader Joe's Organic Whole Wheat Rotelle Pasta, (0.50 cup)

31 calories of Granny smith apple - 1 med. apple, (0.33 serving)

27 calories of Albertson's Reduced Fat Mild Cheddar Fancy Shredded Cheese, (9.33 gram(s))

20 calories of Apple, Pink Lady (154g), (0.25 serving)

14 calories of Milk, nonfat, (0.17 cup)


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