Nutrition Facts
Servings Per Recipe: 190
Serving Size: 1 serving
Amount Per Serving
| Calories | 51.4 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.2 mg |
| Potassium | 26.7 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 0.2 g |
| Sugars | 11.1 g |
| Protein | 0.3 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.2 % |
| Copper | 1.3 % |
| Folate | 0.4 % |
| Iron | 0.4 % |
| Magnesium | 0.6 % |
| Manganese | 2.3 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.3 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in apricot, plum and walnut jam
View the full apricot, plum and walnut jam Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of apricot, plum and walnut jam
38 calories of Granulated Sugar, (0.05 cup)
8 calories of Walnuts, (0.01 cup, chopped)
3 calories of Apricots, dried, (0.01 cup, halves)
2 calories of Plums, (0.06 fruit (2-1/8" dia))
Calories per serving of apricot, plum and walnut jam
38 calories of Granulated Sugar, (0.05 cup)
8 calories of Walnuts, (0.01 cup, chopped)
3 calories of Apricots, dried, (0.01 cup, halves)
2 calories of Plums, (0.06 fruit (2-1/8" dia))
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