Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories 46.4
Total Fat 2.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.7 g
Cholesterol 4.3 mg
Sodium 42.1 mg
Potassium 17.6 mg
Total Carbohydrate 5.7 g
Dietary Fiber 0.3 g
Sugars 0.2 g
Protein 0.7 g
Vitamin A 0.4 %
Vitamin B-12 0.2 %
Vitamin B-6 1.1 %
Vitamin C 0.1 %
Vitamin D 0.5 %
Vitamin E 2.4 %
Calcium 1.4 %
Copper 0.5 %
Folate 0.3 %
Iron 0.7 %
Magnesium 1.1 %
Manganese 2.5 %
Niacin 0.9 %
Pantothenic Acid 0.5 %
Phosphorus 1.4 %
Riboflavin 0.6 %
Selenium 1.7 %
Thiamin 1.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Corn Muffin

View the full Basic Corn Muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Corn Muffin

19 calories of Corn Oil, (0.01 cup)

12 calories of Rice flour, white, (0.02 cup)

9 calories of Yellow Cornmeal, (0.02 cup)

4 calories of fructose, (0.25 tsp)

1 calories of Milk, Fat Free, Skim, (0.13 oz)

1 calories of Egg, fresh, whole, raw, (0.02 large)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.01 tsp)


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