Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 207.6
Total Fat 9.9 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.2 g
Cholesterol 39.1 mg
Sodium 538.5 mg
Potassium 417.7 mg
Total Carbohydrate 17.1 g
Dietary Fiber 3.2 g
Sugars 3.5 g
Protein 12.8 g
Vitamin A 53.5 %
Vitamin B-12 19.5 %
Vitamin B-6 13.6 %
Vitamin C 16.0 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 4.4 %
Copper 7.4 %
Folate 4.8 %
Iron 13.3 %
Magnesium 7.8 %
Manganese 11.4 %
Niacin 18.6 %
Pantothenic Acid 4.4 %
Phosphorus 12.2 %
Riboflavin 11.9 %
Selenium 16.1 %
Thiamin 6.7 %
Zinc 18.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburg Beef Barley Soup

View the full Hamburg Beef Barley Soup Recipe & Instructions
Submitted by: CAHERRING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburg Beef Barley Soup

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

28 calories of Barley, pearled, raw, (0.04 cup)

20 calories of Potatoes - Simply Potatoes Diced Potatoes with Onion - serving size 2/3 cup, (0.25 serving)

12 calories of Canned Tomatoes, (0.29 cup)

9 calories of Carrots, raw, (0.17 cup, chopped)

2 calories of Bouillon Cube, Chicken Flavor, Kroger - 1 cube = 3.7g, (0.33 serving)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Granulated Sugar, (0.08 tsp)

0 calories of Parsley, dried, (0.08 tbsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Thyme, fresh, (0.02 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0.58 cup (8 fl oz))


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