Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 482.3
Total Fat 20.5 g
Saturated Fat 6.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 10.9 g
Cholesterol 67.9 mg
Sodium 456.7 mg
Potassium 728.8 mg
Total Carbohydrate 38.1 g
Dietary Fiber 2.3 g
Sugars 1.8 g
Protein 27.1 g
Vitamin A 12.7 %
Vitamin B-12 7.8 %
Vitamin B-6 29.5 %
Vitamin C 12.8 %
Vitamin D 19.6 %
Vitamin E 9.0 %
Calcium 4.9 %
Copper 23.4 %
Folate 25.9 %
Iron 20.6 %
Magnesium 12.4 %
Manganese 39.3 %
Niacin 76.8 %
Pantothenic Acid 22.5 %
Phosphorus 32.7 %
Riboflavin 41.3 %
Selenium 52.2 %
Thiamin 31.8 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken in a cream wine mushroom sauce

View the full Chicken in a cream wine mushroom sauce Recipe & Instructions
Submitted by: TANAJO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken in a cream wine mushroom sauce

150 calories of Flour, white, (0.33 cup)

99 calories of Olive Oil, (0.83 tbsp)

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))

40 calories of White Wine, (2 fl oz)

20 calories of Mushrooms, fresh, (5 medium)

7 calories of Shallots, (1 tbsp chopped)

3 calories of Chicken Broth, (2 fl oz)

1 calories of Garlic, (0.33 clove)

1 calories of Parsley, (0.67 tbsp)

0 calories of Sage, ground, (0.17 tsp)


Nutrition & Calorie Comments  

This is a recipe I make quite often...so I searched the site inorder to add to my meal planner avoiding having to create i....I have reduced the sodium level by making my own chicken stick w/o salt and also i.s.o heavy cream using low-fat cream with only 3% fat....and it;s just as good..... Submitted by:
GEORGIA1959

(1/9/08)
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