Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 75.3
Total Fat 1.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 3.1 mg
Sodium 27.3 mg
Potassium 246.0 mg
Total Carbohydrate 11.8 g
Dietary Fiber 2.5 g
Sugars 0.4 g
Protein 4.7 g
Vitamin A 0.3 %
Vitamin B-12 0.6 %
Vitamin B-6 2.2 %
Vitamin C 0.1 %
Vitamin D 0.8 %
Vitamin E 0.0 %
Calcium 4.6 %
Copper 6.0 %
Folate 8.5 %
Iron 8.6 %
Magnesium 6.8 %
Manganese 13.4 %
Niacin 0.5 %
Pantothenic Acid 1.2 %
Phosphorus 5.5 %
Riboflavin 1.9 %
Selenium 1.7 %
Thiamin 3.6 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Refried Beans

View the full White Refried Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Refried Beans

61 calories of Beans, white, (0.20 cup)

10 calories of Colby and Monterey Jack Cheese shredded, (0.03 cup)

3 calories of Milk, 1%, (0.03 cup)

3 calories of Bacon, pork, microwaved, (0.07 medium slices, cooked (raw product packed 20/lb))

1 calories of Onion - Yellow - 14Cal/1/4-Cup, (0.04 serving)

0 calories of Garlic, (0.04 tsp)


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