Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.0 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 217.1 mg |
| Potassium | 145.2 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 5.7 g |
| Sugars | 1.7 g |
| Protein | 8.7 g |
| Vitamin A | 45.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 24.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 4.3 % |
| Copper | 2.0 % |
| Folate | 11.0 % |
| Iron | 14.3 % |
| Magnesium | 4.6 % |
| Manganese | 11.5 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.6 % |
| Selenium | 0.7 % |
| Thiamin | 1.6 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rotelle, White Beans, Spinach, Tomato
View the full Rotelle, White Beans, Spinach, Tomato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rotelle, White Beans, Spinach, Tomato
115 calories of Trader Joe's Organic Whole Wheat Rotelle Pasta, (0.41 cup)
44 calories of stop & shop cannellini beans, (0.22 cup)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Grape Tomatoes, (0.25 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Spinach, fresh, (0.08 package (10 oz))
2 calories of Garlic, (0.38 cloves)
Calories per serving of Rotelle, White Beans, Spinach, Tomato
115 calories of Trader Joe's Organic Whole Wheat Rotelle Pasta, (0.41 cup)
44 calories of stop & shop cannellini beans, (0.22 cup)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Grape Tomatoes, (0.25 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Spinach, fresh, (0.08 package (10 oz))
2 calories of Garlic, (0.38 cloves)
Nutrition & Calorie Comments