Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 177.1
Total Fat 11.9 g
Saturated Fat 2.3 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 4.6 g
Cholesterol 0.0 mg
Sodium 662.1 mg
Potassium 229.8 mg
Total Carbohydrate 14.6 g
Dietary Fiber 2.5 g
Sugars 4.0 g
Protein 3.2 g
Vitamin A 10.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 36.8 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 8.5 %
Copper 11.9 %
Folate 12.6 %
Iron 8.8 %
Magnesium 8.5 %
Manganese 18.5 %
Niacin 2.9 %
Pantothenic Acid 1.2 %
Phosphorus 6.3 %
Riboflavin 4.4 %
Selenium 1.3 %
Thiamin 5.7 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oriental Cabbage Salad

View the full Oriental Cabbage Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oriental Cabbage Salad

45 calories of Peanut Oil, (0.38 tbsp)

25 calories of Sesame Seeds, (0.03 cup)

25 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.13 container, individual)

16 calories of Almonds, (0.03 cup, sliced)

15 calories of Nakano Seasoned Rice Vinegar, (0.75 tbsp)

14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))

10 calories of Sesame Oil, (0.25 1tsp)

2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)

1 calories of Scallions, raw, (0.50 small (3" long))

0 calories of Salt, (0.13 tsp)

0 calories of Stevia NuStevia powder 1 packet (1g), (1 serving)


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