Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 196.5
Total Fat 3.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 26.0 mg
Sodium 609.5 mg
Potassium 60.2 mg
Total Carbohydrate 25.4 g
Dietary Fiber 5.7 g
Sugars 3.7 g
Protein 15.7 g
Vitamin A 32.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 11.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 4.6 %
Copper 2.0 %
Folate 2.1 %
Iron 13.8 %
Magnesium 2.2 %
Manganese 3.5 %
Niacin 1.9 %
Pantothenic Acid 0.5 %
Phosphorus 1.7 %
Riboflavin 1.9 %
Selenium 0.2 %
Thiamin 2.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Venus de Milo Soup

View the full Venus de Milo Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venus de Milo Soup

72 calories of 93% Lean Ground Beef, (1.60 oz)

49 calories of Beans, Kidney beans dark red 3 serv can, (0.35 serving)

40 calories of Orzo, Barilla, uncooked, (0.40 oz)

18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))

10 calories of Del Monte Petite Cut Diced Tomatoes, (0.20 cup)

7 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.40 serving)

0 calories of Water, tap, (0.80 cup (8 fl oz))


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