Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 113.5
Total Fat 4.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 825.1 mg
Potassium 476.4 mg
Total Carbohydrate 16.7 g
Dietary Fiber 4.3 g
Sugars 7.4 g
Protein 3.3 g
Vitamin A 287.7 %
Vitamin B-12 0.0 %
Vitamin B-6 10.8 %
Vitamin C 23.1 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 5.1 %
Copper 5.8 %
Folate 9.8 %
Iron 6.0 %
Magnesium 7.6 %
Manganese 16.9 %
Niacin 11.5 %
Pantothenic Acid 4.4 %
Phosphorus 7.4 %
Riboflavin 4.9 %
Selenium 1.3 %
Thiamin 6.3 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Carrot Soup

View the full Spicy Carrot Soup Recipe & Instructions
Submitted by: ERIKA00177

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Carrot Soup

46 calories of Carrots, raw, (113.25 grams)

45 calories of Peanut Butter, chunk style, (0.50 tbsp)

11 calories of Vegetable Broth, (0.75 cup)

7 calories of Onions, raw, (0.13 large)

2 calories of Parsley, (0.08 cup)


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