Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.6 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 117.5 mg |
| Sodium | 2,758.1 mg |
| Potassium | 532.0 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 2.5 g |
| Sugars | 9.0 g |
| Protein | 43.4 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 62.7 % |
|---|---|
| Vitamin B-6 | 29.7 % |
| Vitamin C | 25.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 4.0 % |
| Copper | 9.7 % |
| Folate | 3.3 % |
| Iron | 24.6 % |
| Magnesium | 10.6 % |
| Manganese | 1.1 % |
| Niacin | 28.3 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 32.2 % |
| Riboflavin | 22.5 % |
| Selenium | 62.0 % |
| Thiamin | 11.5 % |
| Zinc | 57.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir fry with veggies and steak
View the full Stir fry with veggies and steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir fry with veggies and steak
267 calories of Beef, top sirloin, (0.50 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
60 calories of Dressing Kraft light Asian Toasted Sesame , (1 serving)
37 calories of Frozen Stir Fry Vegetables (3/4 cup)(5 svgs per bag), (0.75 cup)
20 calories of Sauce - Soy Sauce - La Choy, (2 tbsp)
Calories per serving of Stir fry with veggies and steak
267 calories of Beef, top sirloin, (0.50 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
60 calories of Dressing Kraft light Asian Toasted Sesame , (1 serving)
37 calories of Frozen Stir Fry Vegetables (3/4 cup)(5 svgs per bag), (0.75 cup)
20 calories of Sauce - Soy Sauce - La Choy, (2 tbsp)
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