Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 121.5
Total Fat 3.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 20.0 mg
Sodium 648.7 mg
Potassium 247.6 mg
Total Carbohydrate 14.1 g
Dietary Fiber 2.2 g
Sugars 1.4 g
Protein 9.6 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 8.7 %
Vitamin C 38.4 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.3 %
Copper 3.4 %
Folate 2.5 %
Iron 9.0 %
Magnesium 3.5 %
Manganese 4.8 %
Niacin 3.0 %
Pantothenic Acid 1.7 %
Phosphorus 3.4 %
Riboflavin 1.1 %
Selenium 0.3 %
Thiamin 3.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green chile stew

View the full Green chile stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green chile stew

48 calories of Beef, top round, fat trimmed, London Broil, Round Steak, Cube Steak, (0.80 oz)

40 calories of Potato, raw, (0.27 medium (2-1/4" to 3-1/4" dia.))

16 calories of Olive Oil, (0.13 tbsp)

6 calories of fresh hatch green chile, (0.20 cup)

6 calories of Del Monte Diced Tomato, (0.97 oz)

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Water, tap, (0.20 cup (8 fl oz))

0 calories of TONE'S granulated garlic, (0.27 tsp)

0 calories of Salt, (0.07 tbsp)


No nutrition or calorie comments found.