Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 273.4
Total Fat 12.5 g
Saturated Fat 3.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.5 g
Cholesterol 47.6 mg
Sodium 419.3 mg
Potassium 469.4 mg
Total Carbohydrate 27.2 g
Dietary Fiber 2.6 g
Sugars 5.2 g
Protein 14.3 g
Vitamin A 80.8 %
Vitamin B-12 0.1 %
Vitamin B-6 16.5 %
Vitamin C 17.1 %
Vitamin D 0.5 %
Vitamin E 3.2 %
Calcium 3.9 %
Copper 14.3 %
Folate 12.2 %
Iron 16.3 %
Magnesium 5.2 %
Manganese 27.4 %
Niacin 11.6 %
Pantothenic Acid 12.4 %
Phosphorus 8.5 %
Riboflavin 10.9 %
Selenium 7.9 %
Thiamin 14.5 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground turkey shepards pie w/ sweet potatoe


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground turkey shepards pie w/ sweet potatoe

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

51 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 medium (2" dia, 5" long, raw))

50 calories of Flour, white, (0.11 cup)

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

26 calories of Butter, salted, (0.25 tbsp)

16 calories of Squash, summer, zucchini, italian style, canned, (0.25 cup)

2 calories of Vegetable Broth, (0.13 cup)

1 calories of Celery, raw, (0.38 stalk, small (5" long))

1 calories of Paprika, (0.13 tsp)

1 calories of Rosemary, dried, (0.13 tsp)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)


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