Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 394.0 | Total Fat | 25.7 g |
---|---|
Saturated Fat | 6.3 g |
Polyunsaturated Fat | 12.6 g |
Monounsaturated Fat | 6.3 g |
Cholesterol | 18.1 mg |
Sodium | 360.4 mg |
Potassium | 827.1 mg |
Total Carbohydrate | 31.3 g |
Dietary Fiber | 7.9 g |
Sugars | 0.2 g |
Protein | 7.3 g |
Vitamin A | 38.5 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 16.7 % |
Vitamin C | 168.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 15.4 % |
Copper | 6.7 % |
Folate | 35.4 % |
Iron | 12.4 % |
Magnesium | 14.8 % |
Manganese | 32.3 % |
Niacin | 6.7 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 11.6 % |
Riboflavin | 8.5 % |
Selenium | 20.2 % |
Thiamin | 12.8 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cabbage and noodles
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cabbage and noodles
240 calories of Parkay, Original Spread Margarine, 1 Tbsp, (3 serving)
78 calories of Cabbage, fresh, (0.25 head, large (about 7" dia))
72 calories of Egg Noodles, unenriched, (0.50 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of cabbage and noodles
240 calories of Parkay, Original Spread Margarine, 1 Tbsp, (3 serving)
78 calories of Cabbage, fresh, (0.25 head, large (about 7" dia))
72 calories of Egg Noodles, unenriched, (0.50 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories in Similar Recipes
-
by: LISAPIECES
Filling low-carb, high-protein meal! -
by: LKDELAHUNTY
From http://www.online-cookbook.com/goto/cook/r
page/001797 -
by: AUPUTJUT
-
by: RLM8746
Comfort food taste without the guilt! -
by: WEMA77
-
by: BUBBLEWRAPJULS
-
by: STEBROWN
-
by: MARLA_S
Just like my mom made after holiday meals -
by: SAYERPLAYER
The title says it all! -
by: CORKYLOU
This is by far the best potato soup
Nutrition & Calorie Comments