Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.5 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 12.7 mg |
| Sodium | 293.3 mg |
| Potassium | 232.2 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.2 g |
| Protein | 5.6 g |
| Vitamin A | 77.5 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 36.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 3.1 % |
| Copper | 4.5 % |
| Folate | 8.7 % |
| Iron | 5.9 % |
| Magnesium | 5.0 % |
| Manganese | 14.5 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 7.0 % |
| Riboflavin | 4.6 % |
| Selenium | 5.5 % |
| Thiamin | 7.3 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Soup
View the full Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Soup
26 calories of Olive Oil, (0.22 tbsp)
23 calories of White Rice, long grain, cooked, (0.11 cup)
20 calories of Mixed Vegetables, frozen, (0.11 package (10 oz))
18 calories of Chicken Thigh, (0.22 thigh, bone and skin removed)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Carrots, raw, (0.11 cup, chopped)
4 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.44 serving)
2 calories of Bell Pepper, Orange 1 Cup (92g), (0.08 cup)
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Bay Leaf, (0.22 tbsp, crumbled)
1 calories of Garlic, (0.22 clove)
0 calories of Basil, (0.22 tbsp)
0 calories of Crushed Red Pepper, (0.11 tsp)
Calories per serving of Chicken Soup
26 calories of Olive Oil, (0.22 tbsp)
23 calories of White Rice, long grain, cooked, (0.11 cup)
20 calories of Mixed Vegetables, frozen, (0.11 package (10 oz))
18 calories of Chicken Thigh, (0.22 thigh, bone and skin removed)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Carrots, raw, (0.11 cup, chopped)
4 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.44 serving)
2 calories of Bell Pepper, Orange 1 Cup (92g), (0.08 cup)
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Bay Leaf, (0.22 tbsp, crumbled)
1 calories of Garlic, (0.22 clove)
0 calories of Basil, (0.22 tbsp)
0 calories of Crushed Red Pepper, (0.11 tsp)
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