Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 421.0 | Total Fat | 22.6 g |
|---|---|
| Saturated Fat | 12.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 121.9 mg |
| Sodium | 966.4 mg |
| Potassium | 284.3 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.3 g |
| Protein | 34.9 g |
| Vitamin A | 20.9 % | Vitamin B-12 | 12.8 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 6.3 % |
| Vitamin D | 7.6 % |
| Vitamin E | 2.8 % |
| Calcium | 33.4 % |
| Copper | 7.6 % |
| Folate | 11.2 % |
| Iron | 9.2 % |
| Magnesium | 5.9 % |
| Manganese | 13.7 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 28.3 % |
| Riboflavin | 17.1 % |
| Selenium | 18.3 % |
| Thiamin | 7.0 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Stuffed Chicken Breasts
View the full Crab Stuffed Chicken Breasts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Stuffed Chicken Breasts
110 calories of Boneless Skinless Chicken Breast, (4 oz)
102 calories of Butter, unsalted, (1 tbsp)
102 calories of Swiss Cheese, (0.25 cup, shredded)
32 calories of Saltine Crackers (Saltines), (2.50 cracker)
27 calories of Flour, white, (0.06 cup)
20 calories of bumblebee canned crab meat (1 serving = 1/2 can), (0.50 serving)
16 calories of Milk, nonfat, (0.19 cup)
8 calories of Mushrooms, canned, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Paprika, (0.13 tsp)
1 calories of Parsley, (0.50 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.13 tsp)
Calories per serving of Crab Stuffed Chicken Breasts
110 calories of Boneless Skinless Chicken Breast, (4 oz)
102 calories of Butter, unsalted, (1 tbsp)
102 calories of Swiss Cheese, (0.25 cup, shredded)
32 calories of Saltine Crackers (Saltines), (2.50 cracker)
27 calories of Flour, white, (0.06 cup)
20 calories of bumblebee canned crab meat (1 serving = 1/2 can), (0.50 serving)
16 calories of Milk, nonfat, (0.19 cup)
8 calories of Mushrooms, canned, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
1 calories of Paprika, (0.13 tsp)
1 calories of Parsley, (0.50 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.13 tsp)
Nutrition & Calorie Comments