Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.2 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 5.0 mg |
| Sodium | 307.3 mg |
| Potassium | 233.3 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.8 g |
| Protein | 4.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Roasted Broccoli
View the full Oven Roasted Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Roasted Broccoli
40 calories of 100% Pure Olive Oil - Aldi's, (0.33 tbsp)
21 calories of Broccoli, (2.67 oz)
20 calories of Cheese, Trader Joe's Grated Romano & Parmesan, (2 tsp)
12 calories of Dynasty Japanese Style Panko Bread Crumbs, (0.06 cup)
1 calories of garlic (1 clove=3g), (1 gram(s))
0 calories of Kosher Salt, (0.08 tsp)
0 calories of Fresh Ground Black Pepper, (0.04 tsp)
Calories per serving of Oven Roasted Broccoli
40 calories of 100% Pure Olive Oil - Aldi's, (0.33 tbsp)
21 calories of Broccoli, (2.67 oz)
20 calories of Cheese, Trader Joe's Grated Romano & Parmesan, (2 tsp)
12 calories of Dynasty Japanese Style Panko Bread Crumbs, (0.06 cup)
1 calories of garlic (1 clove=3g), (1 gram(s))
0 calories of Kosher Salt, (0.08 tsp)
0 calories of Fresh Ground Black Pepper, (0.04 tsp)
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