Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.8 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 428.6 mg |
| Potassium | 337.9 mg |
| Total Carbohydrate | 49.7 g |
| Dietary Fiber | 19.7 g |
| Sugars | 5.9 g |
| Protein | 10.6 g |
| Vitamin A | 105.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 84.8 % |
| Vitamin D | 3.3 % |
| Vitamin E | 3.8 % |
| Calcium | 11.1 % |
| Copper | 5.6 % |
| Folate | 6.6 % |
| Iron | 21.8 % |
| Magnesium | 3.9 % |
| Manganese | 8.9 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 5.2 % |
| Riboflavin | 7.5 % |
| Selenium | 3.2 % |
| Thiamin | 4.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Chili
View the full Vegetarian Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Chili
60 calories of Goya Small Red Beans- Dry, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
23 calories of Muir Glen Organic Fire Roasted Diced Tomatoes, (0.38 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Divinia Roasted Sweet Peppers (1 serving = .5 pepper), (0.50 serving)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
0 calories of Garlic, chopped, (0.25 tbsp)
0 calories of Bragg Liquid Aminos, (0.38 tsp)
Calories per serving of Vegetarian Chili
60 calories of Goya Small Red Beans- Dry, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
23 calories of Muir Glen Organic Fire Roasted Diced Tomatoes, (0.38 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Divinia Roasted Sweet Peppers (1 serving = .5 pepper), (0.50 serving)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
0 calories of Garlic, chopped, (0.25 tbsp)
0 calories of Bragg Liquid Aminos, (0.38 tsp)