Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.3 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 316.7 mg |
| Potassium | 176.9 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.6 g |
| Protein | 1.4 g |
| Vitamin A | 74.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 84.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 1.7 % |
| Copper | 1.0 % |
| Folate | 2.7 % |
| Iron | 1.7 % |
| Magnesium | 1.3 % |
| Manganese | 3.0 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.2 % |
| Selenium | 0.3 % |
| Thiamin | 1.3 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in italian style baked vegetables
View the full italian style baked vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of italian style baked vegetables
46 calories of potatoe,red, (0.60 serving)
16 calories of Dressing, Fat/Free Italian, Wish-Bone, (1.60 tbsp)
12 calories of Raw White Onion (Serving = 1 medium Onion), (0.20 serving)
8 calories of Carrots, raw, (0.15 cup, chopped)
6 calories of Bell pepper, Red, 1 medium pepper, (0.20 serving)
5 calories of mushroom, white fresh 1 regular, (20 gram(s))
4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))
Calories per serving of italian style baked vegetables
46 calories of potatoe,red, (0.60 serving)
16 calories of Dressing, Fat/Free Italian, Wish-Bone, (1.60 tbsp)
12 calories of Raw White Onion (Serving = 1 medium Onion), (0.20 serving)
8 calories of Carrots, raw, (0.15 cup, chopped)
6 calories of Bell pepper, Red, 1 medium pepper, (0.20 serving)
5 calories of mushroom, white fresh 1 regular, (20 gram(s))
4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))