Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 263.4
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 15.4 mg
Sodium 1,138.9 mg
Potassium 105.5 mg
Total Carbohydrate 47.0 g
Dietary Fiber 12.9 g
Sugars 9.6 g
Protein 14.6 g
Vitamin A 15.1 %
Vitamin B-12 1.7 %
Vitamin B-6 8.7 %
Vitamin C 58.5 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 5.7 %
Copper 1.8 %
Folate 1.5 %
Iron 21.2 %
Magnesium 5.7 %
Manganese 3.1 %
Niacin 15.7 %
Pantothenic Acid 3.5 %
Phosphorus 8.1 %
Riboflavin 2.2 %
Selenium 10.3 %
Thiamin 1.9 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tortilla soup

View the full Tortilla soup Recipe & Instructions
Submitted by: JOSWALD1978
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tortilla soup

105 calories of Bush's, Black Beans, (0.50 cup)

65 calories of Contadina Crushed Tomatoe - 1 Can (13 Servings), (3.25 serving)

59 calories of Hominy, (0.50 cup)

33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))

6 calories of Onion, medium, raw, (0.13 serving)

4 calories of Poblano Pepper, Raw (1 Pepper), (0.25 serving)


No nutrition or calorie comments found.