Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 168.3
Total Fat 9.6 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.8 g
Cholesterol 113.9 mg
Sodium 201.2 mg
Potassium 99.7 mg
Total Carbohydrate 11.6 g
Dietary Fiber 0.9 g
Sugars 0.0 g
Protein 8.6 g
Vitamin A 10.4 %
Vitamin B-12 6.5 %
Vitamin B-6 3.9 %
Vitamin C 9.4 %
Vitamin D 3.3 %
Vitamin E 4.2 %
Calcium 10.8 %
Copper 2.9 %
Folate 11.1 %
Iron 6.8 %
Magnesium 3.9 %
Manganese 6.4 %
Niacin 4.6 %
Pantothenic Acid 4.4 %
Phosphorus 13.0 %
Riboflavin 11.8 %
Selenium 25.2 %
Thiamin 7.9 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carbonara

View the full Carbonara Recipe & Instructions
Submitted by: APRILREECE
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carbonara

55 calories of Spaghetti, cooked without added salt (pasta), (0.25 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Parmesan Cheese, grated, (0.06 cup)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Parsley, (0.06 cup)


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