Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 244.4 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 0.1 mg |
Sodium | 345.3 mg |
Potassium | 232.6 mg |
Total Carbohydrate | 35.7 g |
Dietary Fiber | 3.3 g |
Sugars | 11.3 g |
Protein | 6.2 g |
Vitamin A | 1.4 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 7.5 % |
Vitamin C | 3.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 6.3 % |
Copper | 11.9 % |
Folate | 2.6 % |
Iron | 7.0 % |
Magnesium | 8.7 % |
Manganese | 29.0 % |
Niacin | 2.0 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 8.7 % |
Riboflavin | 5.1 % |
Selenium | 11.2 % |
Thiamin | 6.4 % |
Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Chip Banana Nut Muffins
View the full Chocolate Chip Banana Nut Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Chip Banana Nut Muffins
58 calories of Pecans, (0.07 cup, chopped)
56 calories of Semisweet chocolate, (0.07 cup chips (6 oz package))
32 calories of Wheat flour, white, all-purpose, unenriched, (0.07 cup)
28 calories of Whole Wheat Flour, (0.07 cup)
19 calories of Banana, fresh, (0.18 medium (7" to 7-7/8" long))
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
7 calories of Egg substitute, liquid (Egg Beaters), (0.05 cup)
6 calories of Vital wheat gluten, (1.55 grams)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Salt, (0.07 tsp)
0 calories of Baking Soda, (0.07 tsp)
Calories per serving of Chocolate Chip Banana Nut Muffins
58 calories of Pecans, (0.07 cup, chopped)
56 calories of Semisweet chocolate, (0.07 cup chips (6 oz package))
32 calories of Wheat flour, white, all-purpose, unenriched, (0.07 cup)
28 calories of Whole Wheat Flour, (0.07 cup)
19 calories of Banana, fresh, (0.18 medium (7" to 7-7/8" long))
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
7 calories of Egg substitute, liquid (Egg Beaters), (0.05 cup)
6 calories of Vital wheat gluten, (1.55 grams)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Salt, (0.07 tsp)
0 calories of Baking Soda, (0.07 tsp)
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