Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 244.4
Total Fat 10.3 g
Saturated Fat 2.8 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 4.7 g
Cholesterol 0.1 mg
Sodium 345.3 mg
Potassium 232.6 mg
Total Carbohydrate 35.7 g
Dietary Fiber 3.3 g
Sugars 11.3 g
Protein 6.2 g
Vitamin A 1.4 %
Vitamin B-12 0.6 %
Vitamin B-6 7.5 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 6.3 %
Copper 11.9 %
Folate 2.6 %
Iron 7.0 %
Magnesium 8.7 %
Manganese 29.0 %
Niacin 2.0 %
Pantothenic Acid 5.3 %
Phosphorus 8.7 %
Riboflavin 5.1 %
Selenium 11.2 %
Thiamin 6.4 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Chip Banana Nut Muffins

View the full Chocolate Chip Banana Nut Muffins Recipe & Instructions
Submitted by: FIREFLY573

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Chip Banana Nut Muffins

58 calories of Pecans, (0.07 cup, chopped)

56 calories of Semisweet chocolate, (0.07 cup chips (6 oz package))

32 calories of Wheat flour, white, all-purpose, unenriched, (0.07 cup)

28 calories of Whole Wheat Flour, (0.07 cup)

19 calories of Banana, fresh, (0.18 medium (7" to 7-7/8" long))

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Granulated Sugar, (0.02 cup)

7 calories of Egg substitute, liquid (Egg Beaters), (0.05 cup)

6 calories of Vital wheat gluten, (1.55 grams)

2 calories of Applesauce, unsweetened, (0.02 cup)

0 calories of Baking Powder, (0.14 tsp)

0 calories of Salt, (0.07 tsp)

0 calories of Baking Soda, (0.07 tsp)


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