Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 236.6
Total Fat 10.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 505.1 mg
Potassium 113.0 mg
Total Carbohydrate 12.6 g
Dietary Fiber 1.7 g
Sugars 5.7 g
Protein 19.9 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 9.3 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 1.8 %
Copper 3.7 %
Folate 3.8 %
Iron 5.7 %
Magnesium 4.0 %
Manganese 15.7 %
Niacin 3.2 %
Pantothenic Acid 0.9 %
Phosphorus 3.6 %
Riboflavin 2.4 %
Selenium 7.0 %
Thiamin 2.7 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in colon calming salmon burger with asian sauerkraut

View the full colon calming salmon burger with asian sauerkraut Recipe & Instructions
Submitted by: ULAKITTY1
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of colon calming salmon burger with asian sauerkraut

154 calories of Wild Salmon, canned, (113.25 gram(s))

29 calories of Bread, whole wheat (including toast) prepared from recipe, (0.25 slice)

16 calories of Honey, (0.25 tbsp)

10 calories of Olive Oil, (0.25 1tsp)

10 calories of Sesame Oil, (0.25 1tsp)

7 calories of Sauerkraut, (0.25 cup)

4 calories of Kikkoman Low Sodium Teriyaki Sauce, (0.25 tbsp)

2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)

1 calories of Garlic, (0.25 tsp)

1 calories of Garlic, (0.13 tsp)

0 calories of Ginger Root, (0.13 tsp)

0 calories of Pepper, black, (0.25 dash)


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