Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 144.5
Total Fat 2.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 5.7 mg
Sodium 598.5 mg
Potassium 245.4 mg
Total Carbohydrate 23.3 g
Dietary Fiber 4.5 g
Sugars 2.3 g
Protein 6.8 g
Vitamin A 1.0 %
Vitamin B-12 0.8 %
Vitamin B-6 5.0 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.8 %
Copper 7.6 %
Folate 22.5 %
Iron 10.1 %
Magnesium 7.7 %
Manganese 19.0 %
Niacin 5.5 %
Pantothenic Acid 2.1 %
Phosphorus 9.4 %
Riboflavin 5.7 %
Selenium 9.3 %
Thiamin 14.3 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Bean Burgers!

View the full Chili Bean Burgers! Recipe & Instructions
Submitted by: ALLEY1FC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Bean Burgers!

59 calories of Beans, pinto, (0.25 cup)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

20 calories of Colby and Monterey Jack Cheese shredded, (0.06 cup)

8 calories of Hunt's Ketchup, (0.38 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

0 calories of Chili powder, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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