Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.4 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.6 mg |
| Potassium | 269.0 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 11.9 g |
| Protein | 1.5 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.1 % |
| Copper | 3.1 % |
| Folate | 3.7 % |
| Iron | 7.1 % |
| Magnesium | 7.6 % |
| Manganese | 5.3 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.9 % |
| Riboflavin | 4.1 % |
| Selenium | 1.9 % |
| Thiamin | 8.4 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in eggplant chutney
View the full eggplant chutney Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of eggplant chutney
49 calories of Tamarinds, (0.17 cup, pulp)
21 calories of Sunflower Oil (oleic), (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Eggplant, fresh, (0.33 cup, cubes)
3 calories of Paprika, (0.17 tbsp)
3 calories of Mustard seed, yellow, (0.17 tsp)
2 calories of Brown Sugar, (0.17 tsp unpacked)
1 calories of Cumin seed, (0.17 tsp)
Calories per serving of eggplant chutney
49 calories of Tamarinds, (0.17 cup, pulp)
21 calories of Sunflower Oil (oleic), (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Eggplant, fresh, (0.33 cup, cubes)
3 calories of Paprika, (0.17 tbsp)
3 calories of Mustard seed, yellow, (0.17 tsp)
2 calories of Brown Sugar, (0.17 tsp unpacked)
1 calories of Cumin seed, (0.17 tsp)
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