Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 169.7
Total Fat 6.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 2.5 g
Cholesterol 11.9 mg
Sodium 193.0 mg
Potassium 158.1 mg
Total Carbohydrate 24.6 g
Dietary Fiber 5.0 g
Sugars 2.8 g
Protein 5.4 g
Vitamin A 14.6 %
Vitamin B-12 0.9 %
Vitamin B-6 8.4 %
Vitamin C 37.8 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 5.2 %
Copper 4.1 %
Folate 8.3 %
Iron 7.2 %
Magnesium 8.9 %
Manganese 8.6 %
Niacin 7.6 %
Pantothenic Acid 3.9 %
Phosphorus 10.3 %
Riboflavin 3.0 %
Selenium 9.0 %
Thiamin 4.8 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GREEN POSOLI SOUP

View the full GREEN POSOLI SOUP Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GREEN POSOLI SOUP

79 calories of Taco Shells, (0.80 large (6-1/2" dia))

39 calories of Hominy, (0.33 cup)

16 calories of Roasting Chicken, (0.07 unit (yield from 1 lb ready-to-cook chicken))

10 calories of TOMATILLOS raw, (1.07 oz)

8 calories of Olive Oil, (0.07 tbsp)

5 calories of Limes, (0.27 fruit (2" dia))

4 calories of Onions, raw, (0.07 cup, chopped)

4 calories of Sour Cream, (0.13 tbsp)

2 calories of Peppers, hot chili, red, fresh, (0.13 pepper)

1 calories of Radishes, (0.07 cup slices)

1 calories of Oregano, ground, (0.07 tbsp)

1 calories of Jalapeno Peppers, (0.13 pepper)

1 calories of Iceberg Lettuce (salad), (0.07 cup, shredded or chopped)

0 calories of anaheim peppers, (0.07 cup)


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