Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.7 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 90.0 mg |
| Sodium | 443.2 mg |
| Potassium | 64.3 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.5 g |
| Protein | 22.6 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 21.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.8 % |
| Copper | 3.2 % |
| Folate | 1.5 % |
| Iron | 7.2 % |
| Magnesium | 1.0 % |
| Manganese | 2.0 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.6 % |
| Selenium | 0.2 % |
| Thiamin | 1.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Chicken Burgers
View the full Ground Chicken Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Chicken Burgers
140 calories of Smart Chicken, Ground Chicken, (4 oz)
10 calories of Tortilla Crumbs, (0.50 tbsp)
4 calories of Salsa, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
0 calories of Grill mates Montreal Steak seasoning, (0.25 tsp)
Calories per serving of Ground Chicken Burgers
140 calories of Smart Chicken, Ground Chicken, (4 oz)
10 calories of Tortilla Crumbs, (0.50 tbsp)
4 calories of Salsa, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
0 calories of Grill mates Montreal Steak seasoning, (0.25 tsp)
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