Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.3 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 10.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 33.9 mg |
| Sodium | 1,267.8 mg |
| Potassium | 218.8 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 5.3 g |
| Protein | 16.5 g |
| Vitamin A | 20.9 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 45.3 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.6 % |
| Calcium | 18.3 % |
| Copper | 5.8 % |
| Folate | 4.1 % |
| Iron | 2.8 % |
| Magnesium | 4.6 % |
| Manganese | 5.8 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 15.4 % |
| Riboflavin | 9.9 % |
| Selenium | 8.0 % |
| Thiamin | 3.5 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bubble Up Pizza Casserole
View the full Bubble Up Pizza Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bubble Up Pizza Casserole
190 calories of Trader Joe's Buttermilk Biscuits, (1 serving)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
53 calories of Trader Joe's Arrabiata Sauce, (0.38 cup)
48 calories of Sweet Chicken Italian Sausage - Trader Joe's, (0.25 serving)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
9 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.13 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Italian Seasoning, (0.06 tsp)
Calories per serving of Bubble Up Pizza Casserole
190 calories of Trader Joe's Buttermilk Biscuits, (1 serving)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
53 calories of Trader Joe's Arrabiata Sauce, (0.38 cup)
48 calories of Sweet Chicken Italian Sausage - Trader Joe's, (0.25 serving)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
9 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.13 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Italian Seasoning, (0.06 tsp)
Nutrition & Calorie Comments